Foot and Hand Reflexology is based on the scientific knowledge that there are zones and reflex areas in the feet and hands which correspond to all areas of the body.

Disease is created by stress. Reflexology reduces stress in all parts of the body by generating deep, calm relaxation. By applying direct pressure to points on the feet or hands corresponding to stressed body areas, the tension is reduced and there is a resulting physiological change in the body.

Stress and tension also restrain the cardiovascular system and restrict blood flow, resulting in sluggish circulation. By reducing the stress and tension, Reflexology allows the cardiovascular vessels to conduct the flow of blood naturally and easily.