E-Motion Fitness

“E-Motion Fitness” is a combination of techniques and technologies centered around resistance stretching. This powerful stretching/strengthening movement will have you performing at your peak. I guarantee you will have an incredible experience and be amazed at the evolution of your mind and body. Whether you are injured, wanting to perform at your peak every time or on the path to transforming your life, “E-Motion Fitness” will assist you in achieving your goals. I work with Grammy Award winning musicians, Professional and Olympic athletes and World Champion performers

You will see immediate results after your first session.

E-Motion Fitness incorporates e-centric strengthening and stretching, originally developed by NASA and still in use in their space programs to promote health and anti-aging strategies for astronauts. Now you can benefit from the many years of proven research.16 meridians (energy pathways) in the body can also be cross referenced with muscle groups. These movements strengthen the muscles simultaneously while being stretched. It’s the most powerful strength/stretch/emotional balancing technique ever developed. This technique mimics how people and animals are naturally inclined to stretch. I incorporate my training in neurology and energy medicine to give you the most powerful workout you will ever experience. I also have a variety of other modalities available to assist in achieving your specific goals.

My combination of stretching and strengthening techniques improves the different types of tissues including muscles, fascia, tendons, ligaments, joint capsules, cartilage, bones, circulatory and lymphatic flow, oxygenation of blood, endocrine function, cerebrospinal fluid etc…Sessions are purchased in 30 minutes intervals.

Within minutes of stretching everyone feels better. Stretching is inherently healing and powerful.

E-Motion Fitness is for everyone! Whether you are young or old, fit, or have never exercised. I will design a program for you that will allow you to achieve goals you never thought possible, and that you will enjoy doing!

Group Workshops and Private Sessions

 CALL TODAY AND LET’S GET STARTED!!!

For additional information please visit: http://www.innovativebodysolutions.com/

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